This course will empower you with in depth knowledge of your energy system as well as tools to create positive change. When you know, you are out of balance this can be your go to techniques to create a quick turnaround. These practices can also build momentum when you are doing well.
You will be introduced to the 5 Element system of Chinese Medicine and how it relates to Chakra energetics. Each of the 5 elements are explained in detail including its physical, mental, emotional and spiritual aspects. You will be instructed in each of the 5 element yoga vinyasa flows which open and balance each of the meridian pairs as well as special practices that take you deep into your energy system. You will be initiating change from the inside out.